Wine Country Perio & Implantology

Almost everyone has some feelings of nervousness when thinking about visiting the dentist.  We hear it all the time from our patients.  But don’t worry (I know, easier said than done).  It is totally normal to have a bit of anxiety (or even a lot of anxiety) before you come to our office.

In our office, we have many years of experience in dealing with nervous patients.  So to help you out, we’ve compiled this quick yet effective set of tips for dealing with those inevitable nerves before your dental procedure.

1. Let us know!  Sometimes just saying the words, “I’m a little bit nervous” can help by normalizing the nervousness itself a little bit, which instantly releases some of that stress that has the tendency to build up in your system. It also alerts us, which is great!  In fact, we might just be able to help by doing procedures a little bit differently than we normally would or even just by offering some words of encouragement and reassurance.
2. Music – Ask us to turn up (or down) the music in your exam room if that helps.  Or, depending on the procedure, you may even be able to listen to your own MP3 player while we work away.  Ask us ahead of time to be sure the procedure will allow for this.
3. Breathe – Did you know that consciously taking a breath instantly calls to action your parasympathetic nervous system which is the part of the brain responsible for calming you down?  The good news is that you always have your breath with you, so don’t forget to use it!  Just by paying attention to your breath, for example, how it feels coming in and going out and the other sensations it creates, you can access the calming center of your brain.  An easy breathing exercise that can be used anytime, anywhere, including in the dental chair is to breathe in for 4 counts, then out for 4 counts.   You will instantly feel better.

We hope you find these tips helpful in dealing with your dental fears.  Just remember, you are not alone.

In my practice, I hear dozens of questions every day about dental implants from concerned (or simply curious) patients.  Every one of those questions is a good question and I always try to provide an equally good answer.  To help you better understand an upcoming dental implant procedure, we’ve compiled a top-five list of the most common questions about dental implants that we field in our office every day:

1.  Can dental implants get cavities?

No.  Because the implant-restored crown is an artificial (not natural) material, it cannot grow cavities, phew!  However, you still need to have regular gum care and cleanings around the implant site just like you would for a natural tooth.

2.  Can implants slip or fall out like dentures?

No.  The artificial tooth (crown) is attached to the permanent titanium post that is set in the jaw.  They will not slip around or fall out like you may have experienced with dentures.

3.  Can I sleep with my dental implants in?

Yes!  They are practically “permanent”, unlike dentures.  You do not need to remove and soak them overnight.

4.  Aren’t dental implants more expensive than bridges and dentures? 

It depends.  If you are talking about just a few teeth, implants may be cheaper over time than bridges because they last longer.  However, if you need a whole row of teeth replaced, dentures may be a less expensive option for you.  Each case is unique, however, so be sure to call us for a proper consultation.   We are here to help you understand your costs and benefits so that you can make an informed decision.

5.  How long will my dental implants last?

If implanted and cared for properly, dental implants can last for many decades or possibly even a lifetime.  Some implants have been in patients for over forty years!

Don’t see your question on our list?  Contact us today for quick answers! 

When the gum to tooth relationship has deteriorated, you may hear us suggest a procedure called “crown lengthening”.  Many patients are a little bit hesitant about having this procedure done because it’s a relatively new idea.  They simply aren’t sure what it is and more to the point: they aren’t sure why they have to have it.  So if you have an upcoming crown lengthening procedure scheduled, read on to find out why we might be doing it and what to expect.

What is Crown Lengthening?

The idea behind crown lengthening is to expose more of the tooth or bone under the tooth by contouring and reshaping your gum tissue.  This restores a good “gum-to-tooth relationship” (so that more tooth is showing).

Why am I having this procedure?

Sometimes crown lengthening is done for aesthetic reasons, for example to reveal more pearly white teeth when a patient is concerned about an overly “gummy” smile.

Other times, crown lengthening is necessary if we need to install a new crown or perform other restorative work in the area but there simply isn’t enough tooth showing for us to work with.

What’s the big deal about crown lengthening?

Crown lengthening is a great improvement when you consider the old way we used to deal with this issue which was to remove what was left of the tooth and use a removable denture instead.  Now you get to keep your naturally rooted tooth and we will install a more or less permanent crown – no dentures to deal with!

What is the procedure like?

Usually it can be done in less than an hour, depending on how many teeth need work.  Also, typically the procedure can be done under local anesthesia so you can be in and out on time!

Still have questions?  Call us today to ease your anxieties about this smile-transforming, modern procedure!

Most patients see dental implants as a procedure that is perfect for replacing one or two teeth. They don’t, however, conclude that a dental implant surgery is the solution for missing an entire row of teeth. In this instance, most people are still reverting to the outdated methods of receiving dentures. But there is actually an efficient way to obtain a mouth full of secure teeth through the dental implant process. This new technique is called “implant supported dentures,” which gives patients new reasons to smile.

A Team of 4 is Stronger Than 15 Individuals

I know what you’re probably thinking. “Wouldn’t it be a long, grueling process to take in 15 or so dental implants in the same surgery?” That is hard to argue with. A mouth with 20 dental implants drilled into it seems like too many metal rods for one person to own. They probably wouldn’t be allowed on airplanes. This is why oral surgeons now have a procedure where they use 4 titanium implants to connect an entire row of teeth. Picture it as 4 pillars with metal bridges connecting them. On the metal bridges is where the fully customized row of teeth will be placed.

Too Real to be Called Artificial

The word “artificial” is misleading when describing the new set of teeth. These teeth are now permanent, and will be treated the same as natural teeth. They need to be well maintained as regular teeth do, and cannot be taken out. It is impossible to distinguish implant-supported dentures from natural teeth. Even oral surgeons would have trouble picking apart the differences. Most patients are concerned with not being able to enjoy food like they used to. These new rows of teeth know when they encounter hot and cold food, and can still bite through the roughest of surfaces. Ultimately, “new and improved” is an acceptable replacement for “artificial” when describing implant supported dentures.

The Time is Now

Oral surgeons who are trained at this process are able to have the patient’s teeth completed in roughly 2.5 hours. This surgery leads to lifelong fulfillment of having a lively smile, so this may be the most productive 2.5 hours ever spent. When the entirety of one’s mouth looks like it’s ready for a makeover, implant supported dentures are the key to rebuilding.

When we see celebrities walking on the red carpet with their dazzling smiles, it’s hard to believe that their teeth were ever imperfect. Unfavorable teeth, however, were common for many of today’s hottest stars. They realized the magnanimous impact a beautiful smile could make, and took action. Lets look at a few celebrities who transformed their smiles into superstars.

                                                                                    50 Cent

In the hip hop industry, rappers are continuously searching for ways to ridicule the competition. When rapper 50 cent realized that his teeth were becoming the laughing stock of the rap business, he decided to straighten things out- literally. He fixed his disproportionate teeth by receiving an entirely new set. Now, 50 cent can officially say he is shining from head to toe.

                                                                                                     Matthew Lewis:

We all remember the chubby, crooked teethed “Neville Longbottom” in the Harry Potter movies. Matthew Lewis, who played Longbottom, was told on his contract that he must not fix his teeth or lose weight. Sadly, the teenager who was on set with numerous attractive women, was forced to maintain his unattractive appearance for the greater good of the legendary Harry Potter saga. Once his role in Harry Potter ceased, he immediately fixed his teeth, which made him unrecognizable in comparison to his teenage days. Changing your teeth can change the overall nature of your look, as shown below:

                                                                             Miley Cyrus

Lets pretend that we aren’t familiar with Miley’s recent media meltdown, and simply focus on her improvements over the years. When she started as a Disney channel actress, most viewed her as the perfect child. Unfortunately, her teeth were miles from perfection. Now her teeth are perfectly straightened, which she credits her dentist for!

For many celebrities, the first task at hand after being nationally endorsed is fixing their teeth. Their publicists and stylists all admit that superstardom does not align with uneven teeth. But celebrities aren’t the only ones who promptly need beautiful teeth.

Did you know that 50% of the bacteria in your mouth live on the surface of your tongue? Also, a tongue cleaning is the single most important step you can take toward diminishing bad breath.

We all know just how important brushing and flossing is to our oral health, and sometimes tongue scraping takes a seat behind these important steps. However, tongue scraping is just as important! The best way to rid you of bad breath is by scraping the smelly bacteria off. While scraping off tongue bacterium sounds somewhat gross, imagine all the bacteria just sitting on your tongue!

The tip of your tongue is less likely to harbor odor-producing bacteria since it constantly comes into contact with your hard palate when eating and speaking. The friction and contact creates a cleansing action that prevents debris build up. However, the back of your tongue only touches your soft palate, and results in a build up of bacteria. Even if you stick out your tongue while looking in the mirror, you’ll see white, or even a brown colors on the surface of the back of your tongue.

Brushing your tongue is better than not paying any attention to your tongue, but there are other much more effective ways to get your tongue to be squeaky-clean. If you do choose to use your toothbrush, gently move the toothbrush from back to front and along the sides. Try to brush as far back as possible to get all the gunk on the back of your tongue. Be careful, you might find that you have an active gag reflex, but don’t worry there’s a good chance it will diminish over time.

Another option is using a tongue scraper. Many people find that scraping the tongue is much more effective than brushing. You can either purchase a tongue scraper in the toothbrush aisle of your local drugstore, or even use a spoon from home! Just moisten the spoon, turn it upside down and place it at the back of your tongue and drive it forward. You’ll notice that using a tongue scraper/spoon has less of a tendency to gag.

Daily tongue cleaning is a well-established practice in many cultures, however is much less spoken about in the US and Canada. Since cleaning your tongue is relatively easy and quick, we recommend that the tongue be cleaned both morning and evening. According to studies, practicing good tongue cleaning is especially good if you have significant stress, as tongue coating tends to increase during stress. In addition to your tongue cleaning, be sure to brush and floss your teeth daily!

On our website and social media channels, we have thoroughly explained why and how oral surgery is beneficial. Here’s a reason that has gone unmentioned: it will make you appreciate the solid foods and acidic drinks that you aren’t able to eat or drink immediately after your procedure.  Sandwiches, chips, and orange juice should all be avoided after your wisdom tooth removal, dental implant surgery, orthagnathic surgery etc. Too much chewing can possibly re-open the sensitive areas of your mouth, and can cause bleeding or even infection. But don’t worry – we have a few healthy food and beverage recommendations when your mouth is delicate.

First 24 Hours

For the first 24 hours after your surgery, your teeth/jaw will need some time off. Therefore, smoothies, low-fat jello/puddings, and cold soups will be the most beneficial for your healing process. It is extremely important to refrain from using a straw, as the sucking causes excess strain, which ultimately can delay the healing process. Here are a few recommendations:

Banana Mango Shake- A healthy, filling way to start the day after your surgery. Also, bananas help replace electrolytes and maintain fluid balance within your body.

Applesauce- You can’t eat apples, but this is the next best thing!

Tomato Soup- A great snack even when your mouth isn’t sensitive.

Cold Pasta- Ever tried a Sun-Dried Tomato Basil Orzo? Might be the perfect time to expand your taste buds!

Next Few Weeks

Over the next few weeks, you will start easing into enjoying solid foods again. Here are some tasty transitional foods (some can even help the healing process!)

Broccoli Omelet: Who would’ve thought thathealing from oral surgery could be so healthy? Broccoli contains enough calcium to speed up the healing process, and the eggs provide enough protein to make this a fully substantial meal while taking it easy on your teeth/jaw.

Chicken Salad: Finally some real meat! Chicken that is chopped up into small pieces can be eaten with a salad, or even a cold pasta. The chicken provides the protein, while the salad (with soft vegetables) provides the healthy goodness.

Chicken Pesto Pasta: Believe it or not, this dish can prevent oral infection. The basil in pesto contains volatile oils, which can protect the mouth from oral bacteria. The last thing your mouth needs after oral surgery is oral bacteria.

We hope that these recommendations help! We genuinely want you to heal as quickly as possibly while maintaining a healthy lifestyle. Feel free to call Dr. Steigerwald with any questions about the post oral surgery process.

It’s easy for people to not realize what they have until it’s gone. Imagine what it would be like if you were missing one of your front teeth? You’d probably be a bit embarrassed smiling and talking, and not to mention eating would feel pretty abnormal as well. The good news is that taking preventative measures to protect your smile can diminish the chances of you having a toothless smile.

Wearing a mouth guard when playing sports decreases the risk of injuries to the mouth or jaw. Some sports players don’t like to wear mouth guards because of the inconvenience of their appearance while wearing one, but more injuries can happen when not wearing a mouth guard that can affect your appearance in a much more inconvenient way. Here are five reasons why you should always protect your pearly whites when participating in any contact sports or collision sports where unexpected contact can happen:

1. Protection Against Tooth Fractures

Mouth guards protect your teeth from chipping and breaking. Even though tooth fractures can usually be saved, why go through the risk when wearing a mouth guard can save you all the trouble.

2. Protection Against Tooth Replacement

Wearing a mouth guard is cushion for your teeth, so if a ball hits your face your teeth don’t receive a crushing force. However, if a ball hits your mouth without a mouth guard, it can result in completely breaking or ruining your tooth, leaving you with a toothless smile and an emergency call our office. Having a gap in your smile due to an accident that could have been prevented isn’t worth it.

3. Protection Against Soft Tissue Injuries

Some contact sports involve quick impacts that could leave you biting through your tongue or lips! A mouth guard can prevent soft tissue injuries by creating a soft resistance from teeth contacting your lips and tongue.

4. Protection Against Concussions

According to the American Dental Association, mouth guards could help reduce the severity and incidence concussions. A properly fitted mouth guard decreases the likelihood of sustaining concussive injury because the padding between the mandible and the maxilla can lessen the force of the mandible pushing up on the skull near the brain, which causes a concussion.

5. Protection Against Jaw Fractures

Wearing a protective mouth guard protects you from jaw fractures. Impact to the neck or jaw could result in serious injury, but with the protection of a mouth guard during an impact, it reduces the likelihood of jaw dislodgement or neck trauma.

The Academy of General Dentistry estimates that mouth guards prevent more than 200,000 injuries each year! Using a mouth guard won’t only help prevent you from dental and jaw injuries but can also prevent damage to braces or other orthodontic work. If you’re ready to take the step to save your smile when playing sports, contact us for more information about mouth guard protection.

Have your gums ever bled when brushing them? Bleeding gums is one of the first tell tale signs of periodontal disease when brushing or flossing. Many people experience bleeding gums when practicing oral hygiene but simply assume it is from brushing too hard or not flossing enough. However, bleeding of the gums is not normal and should be considered a red warning sign of gum disease. In order to actually bleed just from brushing your teeth and damage healthy tissue, you’d have to be brushing extremely hard. If your gums regularly bleed when brushing your teeth, we recommend calling Dr. Steigerwald for an oral cancer exam. Curious about what other warning signs might be? We’ve listed them for you below:

The Warning Signs:

–Bleeding gums during/after tooth brushing or flossing

–Red, swollen, or tender gums: changes in the appearance of gum tissue or sensitivity to gums is another common symptom. Some cases may also lead to receding gums when the tissues are very thin.

–Persistent bad breathe: besides bleeding gums, bad breath is one of the most common signs. Bad flossing habits can lead to plaque collecting in the area between teeth making them especially prone to gum inflammation. Another symptom similar to this is a bad taste in the mouth that won’t go away.

–Loose or shifting teeth: for some that have Periodontal Disease and are unaware, they may experience movement or migration of their teeth. The rate of movement will depend on the particular type of gum disease you may have. This can make major changes to the way your teeth fit together and your smile overall.

Gum disease can progress painlessly, producing few of these obvious signs, even in the later stages of the disease. While many of the symptoms of gum disease are typically subtle, Dr. Steigerwald recommends an oral cancer screening during regular check ups with your Dentist or Periodontist. This serious dental disease, which pertains to the mouth, lips and throat, is often highly curable if diagnosed and treated in the early stages.

Depending on the type of gum disease, some of the available treatment options include:

-Removal of plaque and calculus through scaling

-Medication

-Surgery in order to stop or minimize the progression

If you are concerned that you may have gum disease, contact Dr. Steigerwald to schedule a consultation and learn more about the disea

Periodontal (gum) infections can be quite painful, but more importantly, they can be signs of larger problems to come. If you are experiencing recurring swellings on your gums, then you have the hallmark signs of an acute periodontal (gum) abscess and need to schedule an immediate appointment with our office. An abscess is literally an infected pus-filled sac that we can easily treat to release infection. With a little local anesthesia to numb the area and a small pierce to let the infection out, your pain is literally gone in a few seconds. You may also be given a round of antibiotics and a non-steroidal anti-inflammatory medication to ensure disinfection and healing. Learn more about this condition in “Periodontal (Gum) Abscesses.”